Start Healing Today

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Scheduling is simple. I contract with Soul Work Therapy in Champlin, MN, which handles administrative tasks like insurance verification, billing, and your secure client portal. This allows me to focus on providing high-quality, personalized mental health therapy.

You can call or text me directly at 218-450-8400, or complete a Contact Form to work through me directly. Please have your insurance card and a payment card ready — setup is quick.

• Individual Therapy: $250 per session (DA Intake $275).
• Payments can be made by credit card or made in person via cash or Venmo. 
• Most insurance plans are accepted. Soul Work can verify your benefits before your first appointment, so you know your copay, deductible, or other responsibilities.

• Length: Typical sessions last 45–54 minutes, though some may be shorter or longer depending on your needs.
• Frequency: Usually once a week for consistent support. Frequency can be adjusted, and we try to reserve the same weekly time whenever possible.
   

Your first session is an opportunity to:

• Share your experience with past therapy or hopes and expectations
• Explore your goals and challenge
• Begin a Diagnostic Assessment ($275) if needed, over 1–3 ($250) sessions
• Develop a personalized treatment plan
• Ask about my approach, training, and how we can work together
   

• Adolescents (10–17) with active caregiver involvement & Adults
• Exceptions for children under 10 in cases of abuse, neglect, self-harm, suicidal thoughts, or involvement with social services or the justice system
  

Paying out of pocket offers:

• Greater flexibility and privacy
• No limit on sessions per year
• No required formal mental health diagnosis
• Freedom from administrative or insurance-related limitations
• This approach allows full focus on healing and growth.

• Provide 24 hours’ notice for cancellations or rescheduling.
• There is a $100 cancellation for less than 24 hour notice.
• No-Shows are charged the full session amount of $150. 
• Late arrivals may join up to 20 minutes into the session, but sessions end at the scheduled time, and the full fee applies. 
• This policy protects your time and allows all clients to access care efficiently.

• Payment is due at the time of service (credit or debit card)
• Insurance may cover part of your sessions; clients are responsible for any copays, deductibles, or uncovered services
• Soul Work can assist with insurance questions or billing questions prior to scheduling.
   

Feel free to share this website with anyone who may benefit from Riverside Counseling.

You may request a Good Faith Estimate (GFE) for therapy services if paying out of pocket or not using insurance. It outlines expected costs based on available information.

• Unexpected costs or insurance reimbursements are not included
• If billed $400 or more above your GFE, you may dispute it
• Save a copy or photo of your GFE for your records
   

More info: www.cms.gov/nosurprises